sleep deprivation from TBI
by Joyce O on May 05, 2021, 02:37PM

I had a “mild” TBI 13 months ago (severe car accident). I have been screened for anxiety, PTSD (both negative). I take melatonin and magnesium and practice all the “sleep hygiene” recommendations I’ve been given however I am not able to sleep long (4-5 hours per night). Any advice?? Information??