Trauma Survivors Network - provided by ATS

Survive. Connect. Rebuild.

A Program of the ATS

Jamaica Hospital Medical Center

Exhale to Inhale Virtual Yoga Classes

Every Wednesday 11:30 am ET

Free online yoga classes to encourage movement and mindfulness for survivors of domestic violence and sexual assault. This is strictly a trauma informed yoga class therefore, discussions surrounding trauma or mental health are not included. Through yoga, participants are empowered to honor their past experiences and recognize their strength and self-worth. Please register at the link provided.

Contact Person
Cansel Cebeci


, New York


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