Jamaica Hospital Medical Center
Exhale to Inhale Virtual Yoga Classes
Every Wednesday • 11:30 am ET
Free online yoga classes to encourage movement and mindfulness for survivors of domestic violence and sexual assault. This is strictly a trauma informed yoga class therefore, discussions surrounding trauma or mental health are not included. Through yoga, participants are empowered to honor their past experiences and recognize their strength and self-worth. Please register at the link provided.
, New York